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Strength & Stretch Workshop
Strength & Stretch Workshop
Thursday, September 18th
6:00 - 7:00PM
Mamabear Fitness Studio
This 60-minute workshop will blend yoga and strength training fundamentals to help you build stability, mobility, and confidence. Perfect for all levels -- whether you are a new parent or seasoned athlete!
Mommy & Me:
Stretch & Connect
Mommy & Me:
Stretch & Connect
Our beloved offering for moms and littles is pairing with Buxton Rec for a free offering on Friday, October 10th! Come for one hour of gentle, floor-based movement alongside your little one, and half an hour of socializing with other moms from the area.
Registration is recommended, book below!
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