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Strength & Stretch Series
Strength & Stretch Series
Jocelyn and Rachel are back with this popular collaboration! There are two more opportunities this year to take the 60-minute yoga and strength training fusion class!
Join us for one or all of the sessions, to be held at Four Thirty Two Yoga:
Sunday, November 2 | 5:00pm
Sunday, November 23 | 5:00pm
Sunday, December 14 | 5:00pm
Thanksgiving Donation Practice
Thanksgiving Donation Practice
This Thanksgiving, we’ll gather in gratitude and movement for a special all-levels vinyasa class at Four Thirty Two Yoga. Instead of a class fee, we’re asking for cash donations to support Maine Needs, a nonprofit dedicated to meeting the most basic and urgent needs of families and individuals across Maine. Every dollar collected will go directly to them — no processing fees, just community generosity.
Date & Time: Wednesday, November 26 | 6:00pm
Registration: Free, but required
Donation: Cash only, suggested $20 (or whatever you’re able to give)
Roll out your mat, move in gratitude, and help us extend warmth beyond the studio walls. Together, we can make a difference this holiday season.
Solstice Stillness
Solstice Stillness
On the longest night of the year, join us for a special candlelit 60-minute vinyasa slow flow designed to ground, restore, and honor the turning of the season. Together, we’ll move with intention and breath, inviting stillness into body and mind as we mark the return of the light.
Date & Time: Sunday, December 21 | 7:00pm
Length: 60 minutes
Style: Candlelit slow flow
Come home to yourself in the glow of candlelight, and carry the quiet power of the solstice into the season ahead.
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